• 6 eggs
  • 3 bacon slices
  • Spinach
  • Diced tomatoes
  • Almond slices
  • Shredded cheese
  • Fresh oregano


  1. Preheat oven to 350 degrees F.
  2. Whip eggs in a bowl.
  3. Dice bacon slices and tomatoes.
  4. In a bowl, mix egg with handful of spinach, diced tomatoes, almond slices, and fresh oregano. Add pinch of cheese.
  5. Pour mix into oiled muffin tin.
  6. Bake for 20 minutes.

Makes: 6 muffins • TOTAL TIME: 30-35 minutes

recipe_spoonerAbout the Chef

Name of Chef: Claire Spooner
Community of residence: Cardiff-by-the-Sea
Favorite Local Activity: Playing tennis at San Dieguito Tennis Club
About the Recipe: It’s an easy recipe and great to take on a plane for those early morning flights.
About the Chef: I wouldn’t call myself a chef, I barely know how to fry an egg!

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